ABOUT ME
irsten is a 200 HR E-RYT Certified Yoga Teacher and has been teaching yoga for nearly a decade.
Alongside her 13 year career as a professional dancer and choreographer, Kirsten is passionate about spreading the language of movement and aims to share her deep knowledge of the body with the community in various ways. Through movement Kirsten hopes to elevate the experience of those around her.
I BELIEVE
we live to move...
CLASS Schedule
VIRTUAL OFFERINGS
THE LATEST
MOVE SERIES
RECORDINGS
Now Available
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in studio Update
I am no longer teaching in studio at YYOGA Vancouver Locations.
Check out my Virtual Offerings until I return to in studio teaching!
LATEST VIRTUAL OFFERING:
**By joining any classes you declare that you are in good health and understand the nature of physical activity. You fully accept and assume all responsibility for injury or damage that may result from your participation in the class.
MORE Series Recordings
Available for purchase:
Yoga for dancers series
INtegrated Movement series
Fiery Flow Series
All Class Series Recordings for purchase include 4 class recordings that you will have access to for 1 month.
Cost is $70.00 + gst
Email: kirstenwicklund@gmail.com to purchase.
Move Series
4 Week Series | 60 Minutes
Juicy Flow. Curated Playlist. Your Body. Your Breath. Your Home.
WHAT: A 60 Minute, All-Level, fluid, flowy practice to get your bones gliding and connect the rejuvenating power of your breath.
GET ACCESS: Email kirstenwicklund@gmail.com
Get The Series
Philosophy
the riches that movement brings
To exist as the most vibrant and optimal versions of ourselves, I believe we must continue connecting to movement in meaningful ways. Moving through change, heat, stagnancy, challenge, and stillness is all essential. With each practice we build resilience, softness, patience, gratitude, self-awareness, and ultimately we can become masters of our own bodies & minds.
o me, movement is life itself. The two are not seperate. To live, we move...
WHY I MOVE
"WHEN I MOVE...
...I allow myself the freedom to study, discover and make mistakes. This space to really feel, results in an honest and organic experience that is full of raw power and potential."
"Movement practice...
Allows us to connect to ourselves in a deeper way. it calls us to recognize our history, accept our present moment, and build skills to help us move towards our future."